So, breakfast.
which actually does mean to break a fast. True story.
I
love breakfast foods. Biscuits and gravy, bacon, pancakes, waffles.
Toast and jelly. Love them all. And they love me. Which brings me to a
break through I already have had. I know! Watch me go! Why do I eat? Why do I overeat?
Because I love the food, and it loves me back. It tastes good, it smells
good. It's savory and sweet and has a wonderful texture. It makes me
happy and never laughs at me or rejects me or makes fun of me. It takes
me to my happy place. Yes, I figured it out. I just don't know how to
fix it. Damn.
This
particular breakfast was quite good. I ordered water and the seasonal
blend coffee for starters to drink. I to feel like I was trying
something new but not too far out of my comfort zone. Water was just to
make me feel like I was being healthy, and I use the the ice to cool
down my coffee. I am very ritualistic with what I eat and drink.
I put 3 sweet and lows and 1 individual cup of sugar free french
vanilla. I discussed the flavor afterwards with the waitress. It was the
seasonal blend which I hadn't had before. It was nutty and sweet with a hint of cinnamon. The
french vanilla made it sweeter. In the future I would likely add plain
creamer. It reminded me of mincemeat. I drank 2 cups. That's typical of me
How
can I be so descriptive of the flavor? There's this strange talent I
have. I can smell a food or a drink and just based on the aroma I can
tell how it will taste. Weird but true.
Then I ordered 2 eggs over medium and a waffle with no butter or powdered sugar. Yummy. With sugar free syrup.
Why,
you may ask, such a picky order? I tend to obsess over everything. The
carbs, the sugar, the calories. I have been doing this for so long I
already know how much of each I will be eating. But it's when I stop
obsessing, that's when I over eat and over do and stop counting
calories. So I spend most days thinking about what I will eat and when
and how much. Just how I live my life.
First
I had my eggs. I love eggs. From my head down to my legs. I will eat
them cooked most any way. But today I got them fried over medium. They
put them on a separate plate. I liked that. I don't always like one food
touching another food. I'm fun like that. And I had to salt and pepper
them. Not too much, just makes it a little better in my mind. I mash them up cause I
like to break the yolk and mix the yellow and white together. I finished
them completely before moving on to my last item.
It was a
waffle. It was cooked perfectly. One of the best I had ever had
actually. I am confessing right here and now I could have eaten two. But
since I was in public, It seemed a bit much. I actually for reasons
unknown to me can't seem to use a knife properly. One of the good things
about eating alone is I can tear the waffle apart with my fingers
without being afraid of what someone might say. then I put on what I
feel is a reasonable amount of syrup. 1/4 of a cup is a serving by the way. I usually guesstimate 2. I decided to try dipping it next
time so the syrup doesn't get the waffle soggy. That waffle deserved a
trophy. It was just that good.
Then
it was over. I was a little disappointed. But I was trying to not
overdo it on this particular day. And promised myself that next week I
could try something new.
Yes,
I obsess about what I eat, how I eat, and everything in between. But
maybe if I share these experiences. I can figure out my issues. And
learn about what's making me tick. Maybe someone else knows what it's like to obsess like this too.
Until next time.
Eat well
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